The yoga deck 50 poses meditations for body mind spirit 50 poses and meditations miller olivia isbn 9780811828895 kostenloser versand fur alle bucher mit versand und verkauf duch amazon. Many years ago i studied yoga and i decided to again start doing some of the yoga poses and ordered this fantastic the yoga deck 50 poses meditations for body mind and spirit deck of instructions there are many reasons why i really love this yoga deck it has information both beginners and experts can immediately refer to in this large card deck some of the other material i read on . Now beginners experts and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations each easy to use card gives detailed instructions benefits and an affirmation if youre short on time you can pick just a single card or for a more guided experience follow one of the sequences provided create an exercise routine that focuses on your specific needs in the park or at the office these portable cards . The yoga deck 50 poses meditations for body mind spirit
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